Sanctuary Yoga

200hr Foundational Teacher Training

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Course outline

dates & application

Join us for the
Teacher Training Open House
Thursday, July, 23rd, 2020   11:00am EST

Immerse yourself in the exploration of the human body, mind, and heart.

With great love and respect, Sanctuary Yoga Teacher Training offers a modern and holistic approach to the teaching and practice of yoga.

Learn to:

 

-  Confidently teach a yoga class that is safe, creative, knowledgeable, and fun!

 

-  Sequence classes and practices that include fluid movement, alignment, progression, restorative yoga and relaxation techniques.

 

-  Develop and celebrate your unique teaching style.

 

-  Read, discuss, and absorb yoga philosophy with deep respect for its Indian heritage and how it applies to modern daily life.

 

-  Have a lifelong relationship with the science and beauty of human movement beginning with your own body.

 

-  Learn intuitive ways to support yourself and your students progress.

Yoga is the sum of many parts. Understanding how they work together will make both your practice and teaching stronger.

 

Small training groups allow for a stronger connection, and allow you to flourish by creating space and time for you to build your practice.

 

Ultimately, this is the foundation for a lifetime of yoga.

 

 CONTACT

352.538.7537

melissa.montilla@gmail.com

411 SE 7th Street,  

Gainesville, FL 32601

"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us."

- HENRY DAVID THOREAU

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and class announcements.

​© 2020 by melissa montilla