Sanctuary Yoga Teacher Training

is dedicated to the education of high quality yoga and movement professionals.  

 

This program is accredited by Yoga Alliance Standards. Upon graduation,  certification qualifies each participant to register as an RYT 200 with Yoga Alliance.

Techniques, Training, and Practice: 

 - Asana Technique

 - Yin & Meditation

 - Restorative

 - Pranayam

 - Asana Practice

 

Teaching Methodology:

 - Principals of Teaching and Sequencing

 - The Language of Yoga; Instructing with Compassion and Mindfulness

 - Observing and Assessing Asana / Movement

 - Writing Teaching Scripts

 - Yoga Assists

 - The Business of Yoga

Anatomy and Physiology:

 - Functional Anatomy           

 - Gross and Subtle Anatomy

 - Introduction to Ayurveda

 

Yoga Philosophy, Lifestyle, and Ethics:

 - Yoga Sutras

 - History of Yoga, Contemporary Styles, and Issues

 - Ethics of Teaching Yoga

           

Practicum:

 - Group Practice Teaching

 - Final Presentation

 - Final Class

Specialty Areas:

 - Yoga for Beginners           

 - Prenatal Yoga Considerations and Contraindications

 CONTACT

352.538.7537

melissa.montilla@gmail.com

411 SE 7th Street,  

Gainesville, FL 32601

"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us."

- HENRY DAVID THOREAU

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and class announcements.

​© 2020 by melissa montilla