Beginning March 24th Studio Classes will be offered live and online until we are able to safely work together in person.
The Tuesday and Thursday 5:45 - 6:45pm Yoga Practice class will be all levels dynamic movement with minimal props that could also be household items.
Wednesdays at 9:00 - 10:00am will be Chair Yoga, and incorporate more release work and therapeutic movement with minimal props that could also be household items.
All classes are sliding scale/free. I know many of us have completely lost income and are in dire need of community and support. Please know that everyone is welcome here.
The dollar field is empty. Just add what you can - or not.
If you are unsure, we recommend a $12 donation per class.
Have your video on if you would like interaction and feedback.
Questions are always welcome!
Water bottles are Encouraged
Please silence cell phones or keep them on buzz if you are on call.
do not worry one bit about
coming in late.
Pets are welcome! A cat or Dog Video bomb is enjoyed by all.
Preregistration is necessary for me to send you a link to join.
Most of all, have fun!!!