Donation Based

Live & Online Classes

Tuesdays & Thursdays 5:45 - 6:45pm  

Yoga Practice

All levels dynamic movement, alignment,

and release work with minimal props that could also be household items.   

 

Wednesdays at 10:30 - 11:30am

Chair Yoga

Release work, therapeutic movement, balance, strength

and creative play on the chair!  

 

These classes are sliding scale/donation based

 

Please know that everyone is welcome here.

Sign up

The dollar field is empty.  Just add what you can.   If you are unsure, a $12 donation per class is recommended. 

Live & Online Series and Workshops

Nothing to book right now. Check back soon

Particulars:  

 

Have your video on if you would like interaction and feedback.

 

Questions are always welcome! 

 

Water bottles are Encouraged

 

Please silence cell phones or keep them on buzz if you are on call.  

 

Do not worry one bit about

coming in late.  

Pets are welcome!  A cat or Dog Video bomb is enjoyed by all.

 

Preregistration is necessary for me to send you a link to join.

 

Most of all, have fun!!!

 CONTACT

352.538.7537

melissa.montilla@gmail.com

411 SE 7th Street,  

Gainesville, FL 32601

"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us."

- HENRY DAVID THOREAU

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and class announcements.

​© 2020 by melissa montilla