What is Wellness?
Wellness is a process, and cultivating a wellness
practice is individual and instinctive.
I believe in the natural intelligence of the human body, mind, and heart.
This work offers experiences in movement, meditation, breath, and creative personal processes to support your innate capacity for healing; for wellness.
Together, we can create your path to wellness from within.
Classes & Continuing Education when and where you want it.
On Demand
Classes
On Demand
Classes
Donation based yoga classes that balance and challenge you.