Workshops offer students
the opportunity for an immersion in their practice or
to try something new.
More time is allowed for a deeper level of instruction and focus on particular aspects of practice, and greater interaction.
Workshops are not necessarily harder than a typical yoga class, and you can always ask for more information on them by
Sanctuary workshops offer students the chance to really enjoy the particular talents of our teachers, and benefit from the wisdom and experience of nationally and internationally acclaimed teachers.
- Registration must be prepaid to secure your spot.
- Client Cancellations or "no shows" are non-refundable.
Weekend Workshop cancellations:
- More than 2 weeks prior to the event: Fee is refundable less a $50.00 registration fee, contingent upon filling your space in the workshop.
- Within 14 days of event: 50% refundable contingent upon filling your space in the workshop.
Gong Bath Meditation with Kim Holton
Sunday, September 14 , 4-5pm / $15
Come immerse yourself in the sounds of the gong. Gongs have long been used for their healing energy, as the complex sounds alter brain waves to promote deep relaxation. We'll start with basic postures followed by a half hour gong bath meditation while lying down—a great opportunity to work on your savasana!
Note: In order to have a successful workshop, a minimum number of participants must be enrolled. In the event that the minimum number of students is not reached, a full refund will be issued to all who have prepaid. Sanctuary will make every effort to reschedule this workshop at a later date.