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Sanctuary Yoga Teacher Training

Copyright Sanctuary Yoga, 2015                                                                                                  Ph:   352-336-5656                 530 N. Mainstreet, Gainesville, FL 32601

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The Sanctuary Yoga Teacher Training is a dedicated to supporting the education of high quality yoga and movement professionals.  This program is accredited by Yoga Alliance Standards. Upon graduation, this certification qualifies each participant to register as an RYT 200 with Yoga Alliance.

Techniques, Training,

and Practice:

- Asana Technique

- Yin & Meditation

- Restorative

- Pranayam

- Asana Practice


Teaching Methodology:

- Principals of Teaching and  -     Sequencing

- The Language of Yoga; Instructing with Compassion and Mindfulness

- Observing and Assessing Asana / Movement

- Writing Teaching Scripts

- Yoga Assists

- The Business of Yoga


Anatomy and Physiology:

- Functional Anatomy          

- Gross and Subtle Anatomy

- Introduction to Ayurveda


Yoga Philosophy, Lifestyle,

and Ethics:

- Yoga Sutras

- History of Yoga, Contemporary Styles, and Issues

- Ethics of Teaching Yoga



- Group Practice Teaching

- Final Presentation

- Final Class


Specialty Areas:

- Yoga for Beginners          

- Prenatal Yoga Considerations and Contraindications



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