Series Classes

Beginners Yoga and Meditation (3 classes for $30 preregistered or $36 day of 1st class)

Beginners yoga and meditation is perfect for beginners and those who have not done yoga or meditation in a while and want a review. This class provides an overview of yoga alignment, anatomical landmarks, several primary yoga postures, breathing techniques and yogic philosophy.

Sivananda Yoga with Samantha Jones (6 classes for $64 preregistered or $74 day of 1st class)

Sivananda is the yoga of synthesis. It integrates breath, postures, & relaxation into a well-balanced practice.

Yin Yoga and Meditation with Melissa Montilla (4 classes for $44 preregistered or $48 day of 1st class)

Explore a passive form of yoga that opens up connective tissue and energy channels through out the body for more flexibility and greater healing potential.

Yoga for Kids with Meaghan McKenna (6 classes for $48 preregistered or $58 day of 1st class)

Yoga offers children an excellent way to build motor skills, positive self-image, strength and flexibility; but more importantly it is FUN!!!