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Copyright Sanctuary Yoga, 2015                                                                                                  Ph:   352-538-7537             530 N. Mainstreet, Gainesville, FL 32601

Level 1:  Slower, more basic alignment

Level 2: Basic alignment with more movement

Level 2-3: Alignment and movement that leads to more advanced poses

All levels:  Classes offer modifications to poses for more levels to access

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Sanctuary classes have a variety of styles and pacing

to suit your changing needs.  

Our high level teachers offer a dynamic learning environment where

every body and everybody are welcome.

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classes:

Susan-run

monday

5:30 - 6:45 pm / Yoga Practice  / Melissa M / Level 1-2

tuesday

10:00 - 11:15 am / Gentle Flow / Ann / all levels

4:00 - 5:15 pm / Align & Stabilize / Ann / all levels

5:30 - 6:45 pm / Bhakti Flow / Nick / all levels

7:00 - 8:15 pm / Align & Stabilize / Pishi / level 1-2

wednesday

6:00 - 7:15 pm / Yoga Practice / Melissa M / level 2-3

thursday

10:00 - 11:15 / Gentle Yoga / Kim / all levels

5:30 - 6:45 pm / Yoga Practice / Brandi / level 1-2

7:00 - 8:15 pm / Theraputic Yoga / Susan / all levels

friday

4:30 - 5:45 pm / Yoga Practice / Nick / all levels

7:30 - 8:30 pm / Artwalk:  “The Art of Living Well”  

              Check out upcoming dates on our Facebook page  

saturday

9:00 - 10:00 am  /  Free Community Meditation

10:30 - 12:00 pm / Jivamukti Yoga / Keri / level 2-3

sunday

10:30 - 12:00 pm / Yin and Flow / Teresa / all levels

4:30 - 5:30 pm / Feldenkrais / Susie / all levels  

6:00 - 7:30 pm / Yoga Practice / Anastasia / level 1–2

Particulars:  

-   Wear comfortable clothing that you can move and  sweat in!  

-    Water bottles are welcome, and we have mats to borrow (although it is best to have your own).  

-   Please silence cell phones or keep them on buzz if you are on call or have kids at home, and do not worry one bit about walking in late.  

-   Preregistration is not necessary for our regular classes, but recommended for workshops.  

-   Most of all ... have fun!!!