At Sanctuary we believe in the natural intelligence of the human body, mind, and heart.
It is our work to create classes that support their innate capacity for healing; for wellness.
Our teachers are experienced and educated in yoga, meditation, movement, human performance, therapeutics, and the beautiful art of living.
Wellness is a process, and crafting a wellness practice is individual and instinctive.
We are dedicated to the practice of yoga as a tool for building and maintaining a healthy lifestyle through strength, flexibility, and body awareness,
as well as satisfying the need for relaxation and stress reduction with compassion and joy.
At Sanctuary, we encourage the creation of wellness from within.
Copyright Sanctuary Yoga, 2015 Ph: 352-538-7537 530 N. Mainstreet, Gainesville, FL 32601
Restorative Yoga Teacher Training Level 1
The Foundations of Rest with Melissa Montilla
January 27th & 28th, 2018
Saturday 9:30 – 2:30pm & Sunday 9:30 – 2:30pm
Learn to teach the practice kindness with
restorative yoga. This workshop will explore
the body mechanics of relaxation,
how different poses affect the body, breath work,
creative use of props, and how to sequence
and include restorative yoga in your practice
and classes. This workshop is appropriate
for all levels, and for students as well as teachers.
Class size is limited. Pre registeration required.
5:30 - 6:45 pm / Yoga Practice / Melissa / Level 1-2
7:00 - 8:15 pm / Restorative Yoga & Gong / Kim / Oct 2-23
10:00 - 11:15 am / Gentle Yoga / Susan / all levels
5:30 - 6:45 pm / Bhakti Flow / Nick / all levels
7:00 - 8:15 pm / Yoga Practice / Natalie / level 2
6:00 - 7:15 pm / Yoga Practice / Melissa / level 2-3
10:00 - 11:15 / Gentle Yoga / Lisa / all levels
5:30 - 6:45 pm / Yoga Practice / Brandi / level 1-2
7:00 - 8:15 pm / Theraputic Yoga / Susan / all levels
4:30 - 5:45 pm / Yoga Practice / Nick / all levels
7:30 - 8:30 pm / Artwalk: “The Art of Living Well”
Check out upcoming dates on our
9:00 - 10:00 am / Free Community Meditation
10:30 - 12:00 pm / Jivamukti Yoga / Keri / level 2-3
10:30 - 12:00 pm / Yin and Flow / Teresa / all levels
4:30 - 5:30 pm / Feldenkrais / Susie / all levels
6:00 - 7:30 pm / Align & Stabilize/ Ann / level 1–2
Sanctuary will be closed for the holidays starting December 24th and will reopen in the New Year.
Have a lovely holiday and we will see you in 2018.