At Sanctuary Yoga we believe in the natural intelligence of the human body, mind, and heart.
It is our work to create classes that support their innate capacity for healing; for wellness. Our teachers are experienced and educated in yoga, meditation, movement, human performance, therapeutics, and the beautiful art of living. Wellness is a process, and crafting a wellness practice is individual and instinctive.
We are dedicated to the practice of yoga as a tool for building and maintaining a healthy lifestyle through strength, flexibility, and body awareness, as well as satisfying the need for relaxation and stress reduction with compassion and joy.
At Sanctuary, we encourage the creation of wellness from within.
Copyright Sanctuary Yoga, 2015 Ph: 352-538-7537 530 N. Mainstreet, Gainesville, FL 32601
5:30 to 6:45 pm / Yoga Practice / Melissa M / Level 1-2
7:00 to 8:30 pm / Dynamic Flow / Brandi / level 2-3
10:00 to 11:15 am / Gentle Flow / Mindy / all levels
5:30 to 6:45 pm / Dynamic Flow / Rachel / all levels
7:00 to 8:15 pm / Align & Stabilize / Pishi / level 1-2
6:00 to 7:15 pm / Yoga Practice / Melissa M / level 2-3
7:30 to 8:45 pm / Sweet Surrender: Restorative Yoga
and Gong Bath / Aug 3 - 24 / Kim
10:00 to 11:15 / Gentle Yoga / Kim / all levels
5:30 to 6:45 pm / Yoga Practice / Brandi / level 1-2
7:00 to 8:15 pm / Theraputic Yoga / Susan / all levels
4:30 to 5:45 pm / Yoga Practice / Nick / all levels
7:30 to 8:30 / Artwalk: “The Art of Living Well”
Check out upcoming dates on our Facebook page
9:00 to 10:00 am / Free Community Meditation
10:30 to 12:00 pm / Jivamukti Yoga / Keri / level 2-3
10:30 to 12:00 pm / Yin and Flow / Teresa / all levels
4:30 to 5:45 pm / Feldenkrais / Susie / all levels
Begins July 3rd
6:00 to 7:30 pm / Yoga Practice / Anastasia / level 1–2
Yoga teacher training is a tremendous commitment of time and energy. It is important to us that each student registered is at ease with this process, and has an opportunity to explore and experience our approach to practice and teaching. We would like to invite you to join us for an evening of practice and discussion on the upcoming Sanctuary Yoga Teacher Training.
Please R.S.V.P. email@example.com
Restorative Yoga Teacher Training Level 1
with Melissa Montilla
July 30th & 31st
Saturday 12:30 – 6:00pm & Sunday 12:30 – 4:00pm $158
Yoga for People Who Sit with Melissa Montilla
Sunday, August 28th 1:00 – 4:00pm / $45