At Sanctuary Yoga we believe in
the natural intelligence of the human body, mind, and heart.
It is our work to create classes that support their innate capacity for healing;
for wellness. Our teachers are experienced and educated in yoga, meditation, movement, human performance, therapeutics, and the beautiful art of living. Wellness is a process, and crafting a wellness practice is individual and instinctive.
We are dedicated to the practice of yoga
as a tool for building and maintaining a healthy lifestyle through strength, flexibility, and body awareness, as well as satisfying the need for relaxation and stress reduction with compassion and joy.
At Sanctuary, we encourage
the creation of
wellness from within.
Copyright Sanctuary Yoga, 2015 Ph: 352-336-5656 530 N. Mainstreet, Gainesville, FL 32601
5:30 to 6:45 pm / Yoga Practice / Melissa M / Level 1-2
7:00 to 8:30 pm / Ashtanga Flow / Rachel / all levels
10:00 to 11:15 am / Gentle Flow / Mindy / all levels
5:30 to 6:45 pm / Strala Yoga/ Melissa D / all levels
7:00 to 8:15 pm / Align & Stabilize / Pishi / level 1-2
6:00 to 7:15 pm / Yoga Practice / Melissa M / level 2
7:30 to 8:30 pm / Yoga for Beginners / Susie
10:00 to 11:15 / Gentle Yoga / Kim / all levels
5:30 to 6:45 pm / Yoga Practice / Brandi / level 1-2
7:00 to 8:15 pm / Restorative Yoga / Melissa D
6:00 to 7:15 pm / Flow Yoga / Teresa / all levels
7:30 to 8:30 / Artwalk: “The Art of Living Well”
9:00 to 10:00 am / Free Community Meditation
10:30 to 12:00 pm / Jivamukti Yoga / Keri / level 2-3
10:30 to 12:00 pm / Yin and Flow / Teresa / all levels
6:00 to 7:30 pm / Yoga Practice / Danielle / level 1–2