tagline cmyk_logo mailing list marketplace contact & map wellness

At Sanctuary Yoga we believe in

the natural intelligence of the human body, mind, and heart.  

It is our work to create classes that support their innate capacity for healing;

for wellness.  Our teachers are experienced and educated in yoga, meditation, movement, human performance, therapeutics, and the beautiful art of living.Wellness is a process, and crafting a wellness practice is individual and instinctive. We all have the ability to access our personal best. Step back and look at the big picture and ask yourself, “How do I feel?” “What do I need to feel better / relaxed / attentive / stronger / energetic?”

 

We are dedicated to the practice of yoga

as a tool for building and maintaining a healthy lifestyle through strength, flexibility, and body awareness, as well as satisfying the need for relaxation and stress reduction with compassion and joy.  

At Sanctuary, we encourage

the creation of

wellness from within.

web-cover

Copyright Sanctuary Yoga, 2015                                                                                                  Ph:   352-336-5656                 530 N. Mainstreet, Gainesville, FL 32601

email facebook_1 instagram twitter

monday

10:00 to 11:15am / Gentle Flow / Melissa D

5:30 to 6:45pm / Yoga Practice /Melissa M/Level 1-2

7:00 to 8:30pm / Ashtanga Flow / Rachel / all levels

 

tuesday

5:30 to 6:45pm / Ashtanga Yoga/ Sarah / all levels

7:00 to 8:15pm / Yoga Practice / Pishi / level 1-2

 

wednesday

10:00 to 11:15am / Restorative Yoga / Melissa D

6:00 to 7:30pm / Yoga Practice / Melissa M / level 2

 

thursday

10:00 to 11:15am / Gentle Yoga / Kim / all levels

5:30 to 6:45pm / Yoga Practice / Brandi / level 1-2

7:00 to 8:15pm / Yin Yoga / Teresa / all levels              

 

friday

8:30 to 9:30am  /  Free Community Meditation

5:30 to 7:00pm / Power Flow / Betsy / level 2-3

 

saturday

10:30 to 12:00pm / Jivamukti Yoga / Keri / level 2-3

 

sunday

10:30 to 12:00pm / Yin and Flow / Teresa / all levels

6:00 to 7:30pm / Yoga Practice / Danielle / level 1–2

summer schedule

mel_ferd flowers crane2 crane2 crane2